
Punta Roca
Santa Catalina, Panama
Hollow, fast left-hand reef breakLeftExpertApril through October, with the peak months being May through September
About This Break
Punta Roca is one of Santa Catalina's premier reef breaks, offering fast, powerful left-hand waves that peel across a shallow volcanic reef. Best suited for experienced surfers, the wave comes alive on South and Southwest swells with light offshore winds, producing hollow sections and long, high-performance rides. Located just a short boat ride or scenic walk from town, Punta Roca is typically less crowded than the famous La Punta, making it a favorite for surfers seeking quality waves in a spectacular tropical setting.
Spot Characteristics
Wave Type
Hollow, fast left-hand reef break
Wave Direction
Left
Wave Quality
Excellent
Tides
Best from low to mid tide,
Consistency
Very consistent.
Best Season
April through October, with the peak months being May through September
Suitable For
Expert
Region
Central America










